ESSENTIAL PROVEN BENEFITS OF COCONUT
Coconut is a fruit and a member of the family aracaaceae and the specie of the Genus cocos. The term coconut can refer to the whole coconut palm or the seeds, or the fruit, which botanically is a drupe, not a nut.
IMPORTANCE OF COCONUT
• Helps treat malnutrition because it is easy to digest and absorb.
• Protects against heart disease by increasing good cholesterol and lowering the ratio of bad and good cholesterol
• Helps to reduce the rate of being diabetic through the mechanism of slowing the release of sugar to the blood stream.
• Kills diseases-causing bacteria, fungi, yeast and viruses because of the anti-microbial effects of its fatty acids.
• Prevents strokes and brain disorders such as Alzheimer’s and Parkinson.
• Boosts metabolism and increases energy because it is more likely to be burned as fuel than stored as body fat.
• Prevents tooth decay – coconut oil fights bacteria and could be a healthy, non-chemical additive in toothpaste and mouth wash.
Coconut is a fruit and a member of the family aracaaceae and the specie of the Genus cocos. The term coconut can refer to the whole coconut palm or the seeds, or the fruit, which botanically is a drupe, not a nut.IMPORTANCE OF COCONUT
• Helps treat malnutrition because it is easy to digest and absorb.
• Protects against heart disease by increasing good cholesterol and lowering the ratio of bad and good cholesterol
• Helps to reduce the rate of being diabetic through the mechanism of slowing the release of sugar to the blood stream.
• Kills diseases-causing bacteria, fungi, yeast and viruses because of the anti-microbial effects of its fatty acids.
• Prevents strokes and brain disorders such as Alzheimer’s and Parkinson.
• Boosts metabolism and increases energy because it is more likely to be burned as fuel than stored as body fat.
• Prevents tooth decay – coconut oil fights bacteria and could be a healthy, non-chemical additive in toothpaste and mouth wash.
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