A TYPICAL STANDARD MEAL PLAN
AGE GROUP: Old Children / Pre-School
AGE BRACKET: Two – five (2 – 5) years
ESSENTIAL NUTRITIONAL CONTENT:
Macro Nutrients:
Carbohydrate
Protein
Fats
Micro Nutrients:
Vitamins A
Vitamin B complex
Vitamin C
Iron
Zinc
Calcium
Phosphorus
COOK METHODS: Boiling, Stewing, Poaching, Shallow Frying, Baking etc.
Source: www.nutrientslounge.blogspot.com I.G@jhaywhor007 Tel: 07061214127
NOTE: Kindly ensure that the foods are prepared in a manner that ensures that its nutrients are conserved and utilized. Never feed the children at odd hours, as this is inappropriate. Consult a dietician to conduct the necessary anthropometry study so as to give and appropriate measurement of the ingredients and to help quantify the child’s meal in terms of its serving sizes.
NUTRIENT LOUNGE CARES!!!
VISIT www.NUTRIENTSLOUNGE.blogspot.com,
EAT HEALTHY! LIVE HEALTHY!! STAY HAPPY!!!
AGE GROUP: Old Children / Pre-School
AGE BRACKET: Two – five (2 – 5) years
ESSENTIAL NUTRITIONAL CONTENT:
Macro Nutrients:
Carbohydrate
Protein
Fats
Micro Nutrients:
Vitamins A
Vitamin B complex
Vitamin C
Iron
Zinc
Calcium
Phosphorus
COOK METHODS: Boiling, Stewing, Poaching, Shallow Frying, Baking etc.
Source: www.nutrientslounge.blogspot.com I.G@jhaywhor007 Tel: 07061214127
NOTE: Kindly ensure that the foods are prepared in a manner that ensures that its nutrients are conserved and utilized. Never feed the children at odd hours, as this is inappropriate. Consult a dietician to conduct the necessary anthropometry study so as to give and appropriate measurement of the ingredients and to help quantify the child’s meal in terms of its serving sizes.
NUTRIENT LOUNGE CARES!!!
VISIT www.NUTRIENTSLOUNGE.blogspot.com,
EAT HEALTHY! LIVE HEALTHY!! STAY HAPPY!!!
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